PRELOVED St. John's Wort: Nature's Blues Buster
A common sense guide to understanding & using St John's Wort
By Hyla Cass MD
Format: Trade Paperback
Size: 23cm x 15cm approximately
Pages: 157
This is a secondhand book, it has been read. There are some light marks, but the condition is overall excellent.
Millions of people around the world are taking prescription drugs to cope with depression. If you or a loved one suffers from depression, you will want to hear what Hyla Cass has to say.
After explaining what depression is, Dr. Cass shows how the mind and body are interconnected, and how the way you feel is influenced by the biochemistry of your brain.
She then discusses how St. John's Wort has been found to positively influence the brain's biochemistry in a gentle, natural way with far fewer and much milder side effects than those encountered with synthetic antidepressants.
Provided here is detailed information on buying and using St. John's Wort as well as other herbs that complement its effects. Also included are case studies, a depression self-quiz, and an extensive reading list. Let this popular sourcebook help you take control of your mental health.
Learn the properties of hypericum, commonly known as St. John's wort, an herb known for alleviating mild to moderate depression with few side effects.
Hyla Cass, MD, is Assistant Clinical Professor of Psychiatry at the UCLA School of Medicine. A noted public speaker, consultant, and media commentator in the field of nutritional medicine and psychiatry for the treatment of depression, anxiety disorders, women's health, stress reduction, and addiction, she lives in the greater Los Angeles area.