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PRELOVED The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition- Patricia Hausman


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The Healing Foods:
The Ultimate Authority on the Curative Power of Nutrition
By Patricia Hausman and Judith Benn Hurley
Format: Haedcover
Pages: 461
First published 1989


This is a secondhand book! It has been read!
This book is in good condition. There are slight acid marks and a name written inside the front cover.


The Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy.


There's a healing food for almost every common health problem—from colds, stress, insomnia and high blood pressure to more complicated illnesses—and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life—a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living.


This book also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item—from pineapples and chilies to almonds and apricots—is linked to delicious, easy-to-prepare recipes from around the world.


A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.


Organized in a convenient A to Z format, The Healing Foods features food "cures" for more than 30 medical conditions, plans for lowering cholesterol and triglycerides, and seven-day meal plans for fighting various conditions.

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This product was added to our catalog on Thursday 18 March, 2021.