PRELOVED Practical Aromatherapy:
The Complete Beginner's Guide to Choosing, Massaging, and Relaxing With Essential Oils
By Penny Rich
Format: Paperback
Size: 18cm x 11cm approximately
Pages: 184
This book is secondhand, it has been read! The pages are yellowing, otherwise the condition is very good.
This comprehensive book covers all aspects of aromatherapy, providing a wealth of information.
Includes: A-Z directory of essential oils, explaining what they are and how they are made;
at-a-glance chart listing the properties of essential oils and their uses;
the healing and mood-enhancing properties of essential oils;
the best essential oils to use for easing common complaints;
which oils blend well together and which oils are best for you;
beauty treatments, baths, body moisturisers and inhalations, together with recipes;
and step-by-step massages using aromatherapy oils.