Aromatherapy: Simple Routines for Home, Work and Travel - Sarah Dean

Publisher: Gaia Books
ISBN: 9781856752121
Pages: 144
Format: Paperback

Description:
This is a fabulous Aromatherapy guide packed with simple tips to incorporate into our daily lives.
• De-stress quickly wherever you are with an easy aromatherapy treatment.
• Use simple aromatherapy tips for a less hectic lifestyle.
• Choose the right essential oil for you.

Contents
Using this book
Safety guidelines
Introduction
CHAPTER 1 THE GIFT OF AROMATHERAPY
CHAPTER 2 START YOUR DAY WITH AROMATHERAPY
CHAPTER 3 AROMATHERAPY ON THE MOVE
CHAPTER 4 AROMATHERAPY AT WORK
CHAPTER 5 UNWINDING WITH AROMATHERAPY
CHAPTER 6 ESSENTIAL OIL PROFILES
Further reading

About the Author
Sarah Dean Is A Successful Writer And Editor In The Mind, Body, Spirit Field, Including Best-Selling Divination Titles The Art Of Tarot And The Mystery Of Tarot. She Also Works With Many Highly Respected Names In Complementary Health, From David Marshall (The Bodydoctor) And Nutritionist Ian Marber To Aromatherapy Guru Christine Wildwood. She Lives In London.