Exploring Your Inner Reality: A Guidebook for Out-of-Body Travel

PRELOVED Chakra Deck, The


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PRELOVED The Chakra Deck
50 Cards for promoting spiritual and physical health
Includes 8 page guide
Card size: 14cm x 9.5cm approximately

This is a secondhand deck, it has been used. The condition is like new!

This deck of 50 cards explains chakras, or vital energy centres corresponding to areas in the body, and offers corresponding yoga poses, meditation exercises, and breathing rituals to promote physical and emotional health.

Grouped together by specific chakra, yoga poses and meditation and breathing exercises help target mental and physical problem areas.

Written by the author of the best-selling Yoga Deck, this deck covers the seven major chakras - Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown.

The Chakra Deck includes:
Chakra introduction
Explanations of balance and imbalance in the chakra
Three related yoga poses
A breathing ritual
A meditation exercise

The Chakra Deck is a great follow-up to the best-selling Yoga Deck and our popular MBS exercise decks such as The Pilates Deck, Yoga Deck II, and Prenatal Yoga Deck, especially for those yoga and Pilates enthusiasts looking to delve deeper into Eastern mind-body-spirit connections.

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This product was added to our catalog on Friday 24 September, 2021.